Restorative Yoga Teacher Training
This 40 Hour Course will be a rich exploration to inform the personal study as well as teaching skills of each student. Students will learn the joys of restorative yoga through first-hand experience of the postures, and will also learn hands on experience in how to teach students of all levels. Also, students will learn the Ayurvedic, physiological, emotional, and biomechanical elements of each pose.
An extensive repertoire of beginner as well as advanced postures will be passed on to students according to the length of each training with the detail necessary to bring depth and life changing benefits to students. How to set up the postures in detail, as well as modify for a class with less props will be explored.
In the context of this course we will be studying the science of the nervous system as well as Ayurveda and many different postures in different variations.
Fundamentals of Restorative Yoga
Elements of Support, Adjustments
Digestion and Restorative Yoga
Breathing, Lungs and Liver Support
Pelvis and Lower Back Support
Restorative Yoga for Women, Men and Intersex
Pregnancy Fertility, sides and Hips
Kidneys, Heart, Joints & Depression
40 Hour Training Program
Upcoming Training: Spring 2020
Begins May 15 | Friday: 6:00 PM-9:45 PM, Saturday: 1:00 PM- 9:00 PM, Sunday: 10:45 AM- 6:00 PM
2 Weekends of Training: 40 Hr:
May 15-17, 2020 & June 12-14, 2020
Register for Restorative Yoga Teacher Training
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