Meditation & the Thinking Body | Michelle N. Moore
Limited time only! Join us for Meditation & the Thinking Body to help learn the basics of mindfulness meditation and enhance understanding of the mind-body connection. This class is perfect for someone who has always wanted to try meditation combined with an exploration of the body as a tool for awareness.
Starts September 09| Sundays at 8:30 AM- 10:00 AM
- Sept 9, 16, 23, 30
- October, 7, 12
- Nov. 11, 25
- Dec, 2, 9, 16 23