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Pelvic Floor Restore

The pelvis houses foundation bodily functions namely elimination and dare I say it, sex!

Too often, we dismiss trouble in the area as being normal, and our lifestyle continues to be disrupted. The truth is, just because issues are common, doesn't mean they are 'normal' or eternal. This workshop will be an informational and experiential event to learn the latest information and exercises to take care of down there, and move you toward improved health and lifestyle.

Price: $40 +HST

Register today

Earlier Event: January 27
Kids Yoga Teacher Training: Module 3
Later Event: February 10
Yoga, Hips and Spine Immersion