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Meditation and the Thinking Body


Meditation & the Thinking Body | Michelle N. Moore

Limited time only! Join us for Meditation & the Thinking Body to help learn the basics of mindfulness meditation and enhance understanding of the mind-body connection. This class is perfect for someone who has always wanted to try meditation combined with an exploration of the body as a tool for awareness.

Starts September 09| Sundays at 8:30 AM- 10:00 AM

  • Sept 9, 16, 23, 30
  • October, 7, 12
  • Nov. 11, 25
  • Dec, 2, 9, 16 23

Book your spot today!

Earlier Event: June 16
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Later Event: October 14
Yoga + Puppy Svasana