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Inversions from the Ground Up: The Series


For a Limited time only, we're offering Sunday morning classes focused on helping you approach inversions fearlessly. Learn to create a stable base, from the ground up, to be able to practice inversions without fear.

Applying the principles of grounding, drawing on the energy of gravity and spinal elongation, inversions can be practiced with ease, without forcing (and no kicking up in headstand!)

In this workshop the benefits of inversions for health will also be highlighted.

When: Class runs June 03-June 24

Price: $20 dollar drop-in rate, Members receive 15% off this each of these classes

Sunday June 03, 10, 17, & 24

Register Today! 

Earlier Event: April 29
Inversions from the Ground Up
Later Event: June 16
Stand up Paddleboard Yoga