RYT 200 Yoga Teacher Training

5 Elements Yoga Teacher Training

This comprehensive yoga teacher training focuses on Vinyasa Flow Yoga as the basis of teaching styles, but also prepares graduates to teach "Hatha" Yoga.  "Vinyasa Flow" yoga is a creative, fluid style of yoga which allows for freedom of expression. 5 Elements Yoga Teacher Training draws it's philosophy and lineage from the teachings of Shiva Rea and Rod Stryker. 

The course curriculum is carefully constructed to cultivate the graduates knowledge of self and the true meaning of yoga. Graduates of the program are eligible for a Yoga Alliance Certificate, and better understand the role and the techniques that yoga offers  to support themselves and their students in living and thriving in a modern world.


Yoga Teacher Training Curriculum

Honouring tradition and the individuality of the student, our program equips students to teach yoga with passion and purpose. 

  • The Physiology of Yoga

  • Anatomy & Physiology & Its Application to Yoga

  • Hatha Yoga (sun/moon)

  • Pranic/Energetic Anatomy and Ayurveda

  • Teaching Methodology

  • Pranayama

  • The Philosophy of Yoga

  • Chanting & Nada Yoga (Yoga of Sound)

  • Basic Sanskrit

  • The Psychology of Yoga

3 Teacher Training Formats 

1 Month Full-Time or 13 Weekends Part-Time

Explore your passion with a yoga teacher training format that fits your learning style and your lifestyle. 

Summer Deep IMMERSION (1 Month Intensive)

This format explores the full curriculum in one month on a full-time basis. This facilitates a truly immersive and transformative experience over a conveniently short time period in the summer. 

3 Month Part-Time Format (13 Weekends)

This part-time format, allows students to explore the course curriculum on 13 consecutive weekends. This allows students to assimilate course material into their practices and lives in between weekends.  

6 Month Part-Time Format (13 Weekends)

This longer part-time format, allows students with busy schedules to explore their passion for yoga on 13 weekends spread out over 6 months. Students are given a longer time to carve out to absorb and apply the material in between training dates. 

Regardless of format, we are committed to offering a full-spectrum experience and providing the highest quality instruction. Our Yoga Teacher Training has a proven track record of producing confident and high quality Yoga Teachers who are ready to teach upon graduation.





Michelle Cormack

For full biography click here.

Miriana Simpraga

For full Biography click  here.

COurse Fees

Training Fee: $2,600 +HST

Deposit: $500 +HST

*Optional 6 Month Unlimited Pass: $350 +HST

Tax Credit

5 Elements Teacher Training School is  Certified Private Educational Institute with the Government of Canada. We can provide students with T2202A certificates to claim education-related tax credits, such as the tuition tax credit. Students should check with their accountant or tax preparer for additional information.

Upcoming Programs

+ Summer Immersion 2019 (1 Month Intensive)

Monday, July 08 - Friday, July 26, 2019 Monday to Friday 8 a.m. - 5 p.m.

Additional hours: Monday, July 15 & July 22 - 7-8:30 p.m. Thursday, July 11 & 18 - 7:30-9 p.m. Saturday, July 13 & 20 - 9 a.m.-5 p.m. The final day of the training will end at 10 p.m.

+ 3 Month Weekend Format (Fall 2019)

Friday, September 20-Sunday December 21| Fridays 7-10 pm & Saturdays 11 am-5pm and Sundays 9 am-12 pm

+ 6 Month Weekend Format (Winter/Spring 2019/20)

Friday Jan 3- Saturday June 19 | Fridays 5-10 PM & Saturdays 11 am-5 PM

Jan 3/4, Jan 17/18, Jan 31/Feb1, Feb 14/15, Feb 28/29 March 13/14, March 27/28, Apr 3/4, Apr 17/18, May 1/2, May 22/23, June 5/6, June 19/20.

Apply for Teacher Training

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